http://www.elevatedattitude.com/dailylife/day-15-posey-island-to-canada the adventuresome life of Phil and Apryle Tue, 31 Aug 2010 17:07:23 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.elevatedattitude.com/dailylife/day-15-posey-island-to-canada/comment-page-1#comment-231 bethany cox Mon, 01 Jun 2009 15:52:40 +0000 http://www.elevatedattitude.com/?p=1741#comment-231 CONGRATS ON CANADA!!! thats really exciting i know. make sure to take good care of yourself. we just took a 5 day rest because of my trap muscles. taking it slow is better than having to stop. thats for sure. CONGRATS ON CANADA!!! thats really exciting i know. make sure to take good care of yourself. we just took a 5 day rest because of my trap muscles. taking it slow is better than having to stop. thats for sure.

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