Last Week’s Running Complete

Mon – Stretch/Strengthen
Tue – 3.5… yep, I did it. It was lonely without Toots. I have a black jacket that, when tossed on the couch in a pile, looks like my little black friend curled up dozing. Beckham will be coming to stay with us after Ouray.
Wed – 2… skipped this.  Oops.  Finishing up work before Ouray.
Thu – 3.5… moved this to Friday
Fri – Rest… ran 3.5 miles and ice climbed
Sat – xtrain… ice climbed
Sun – 5… ran 5 miles with Jim and it was fantastic and ice climb

This week’s running are the same as last…

Mon – Stretch/Strengthen
Tue – 3.5
Wed – 2
Thu – 3.5
Fri – Rest
Sat – xtrain
Sun – 5


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