Today’s Run: 4 miles

Orange is the most recent run.

Mon – Stretch/Strengthen
Tue – 3 – ran to the lake and back with Toots this morning.
Wed – 2 – ran up hill with Toots. This seems like more of the exertion level that this dog prefers.
Thu – 3 – ran 3 miles with Toots and Wilson.
Fri – Rest
Sat – xtrain
Sun – 4 – We ran the same 4 miler as we did last weekend.

This coming weeks’ runs:

Mon – Stretch/Strengthen
Tue – 3.5
Wed – 2
Thu – 3.5
Fri – Rest
Sat – xtrain
Sun – 5

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