Yesterday’s Running 2 Miles + Ski

Mon – Stretch/Strengthen
Tue – 3.5… I was tired from a weekend of climbing, running, and hot-pepper eating, but I did my run this morning.
Wed – 2…  Yesterday, I ran 2 miles and then went skiing with Phil and Lou.
Thu – 3.5… I am bumping this to Friday due to the epic ski yesterday

Fri – Rest
Sat – xtrain
Sun – 5


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